I just finished my ninth training camp and my health is better and I am hungrier than ever. I have been working hard on improving all aspects of my game and am really determined to be a dynamic pass-rusher this season.

The team has shown flashes of excellence, but it is often difficult to determine how successful we will be from training camp practices or preseason games. I can see that I already like this team's toughness and attitude!

I am off to Cleveland for another tune up before the opener. Check back often, so I can keep you informed of my progress.

KVB